Fuel the Journey

Lessons

A little to read, then practice tasks that change every time. Get 4 satisfactory to finish a lesson and open the next one.

1. Food for a journey
   Practical, safe to store, realistic to prepare: good, possible and poor choices for a journey.
   Not started
   Start
2. Energy vs weight
   Enough energy without unnecessary weight: the lightest menu is not always best.
   Finish the lesson before first
3. Build a day of food
   Breakfast, snacks, lunch and dinner that work on a hiking day.
   Finish the lesson before first
4. Cooking and water
   How much water your meals need, and planning when water is limited.
   Finish the lesson before first
5. Fuel planning
   Cooked meals need fuel: estimating it, a safety margin, and cooking in a sensible order.
   Finish the lesson before first
6. Group quantities and sharing
   Enough servings for the whole group, a dietary need, and sharing the weight fairly.
   Finish the lesson before first

Meal planner

A whole journey to work through, with detailed feedback, as many times as you like. It opens when all the lessons are done.